Category Archives: Running

Small steps

Back in October I started to develop some serious shin pain and began the Army’s rehabilitation process. A better process than people give credit for – put in effort, take it seriously and it has results. It just takes time. Today … Continue reading

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Resolution

Another year draws to a close and I thought I might post some resolutions – perhaps making them public will help me meet them. The Happiness Project suggests that its a good idea to realise the difference between resolutions and goals.

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Injuries, contracts and holidays

TL,DR: leg injured – no running; OU still on holiday as am I, sitting playing video games. Continue reading

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Running injuries

My Dailymile report is looking a little sorry for itself this week as I’ve picked up an injury. Tendinitis – doctor recommends two weeks off running, anti-inflammatories, ice and rest. He suggested investigating my running shoes too, so I went … Continue reading

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Running

Since I got back at the end of May I’ve been running further, increasing to around 22 miles a week. Annoyingly, I’ve picked up what I suspect is Tendinitis although I’m not sure which of the tendons it is in my … Continue reading

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