Tag Archives: Running

Secure Android Development, project preparation, a cold and a new year

It’s been a mixed start to the new year. Watching what I eat for the rest of January, damn you Christmas. Back at work after three weeks off, achieved nothing and left by eleven. My ego got the better of … Continue reading

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5k – my new favorite distance

Since I ran the Pedro’s 5km fun run last month, I’ve become a bit of a fan of this distance. You can break 5km into laps, do it on a treadmill without outliving your music or just run a straight … Continue reading

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Small steps

Back in October I started to develop some serious shin pain and began the Army’s rehabilitation process.¬†A better process than people give credit for – put in effort, take it seriously and it has results. It just takes time. Today … Continue reading

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Injuries, contracts and holidays

TL,DR: leg injured – no running; OU still on holiday as am I, sitting playing video games. Continue reading

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Running injuries

My Dailymile report is looking a little sorry for itself this week as I’ve picked up an injury. Tendinitis – doctor recommends two weeks off running, anti-inflammatories, ice and rest. He suggested investigating my running shoes too, so I went … Continue reading

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Running

Since I got back at the end of May I’ve been running further, increasing to around 22 miles a week. Annoyingly, I’ve picked up what I suspect is¬†Tendinitis although I’m not sure which of the tendons it is in my … Continue reading

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